Best Tips to Treat & Prevent Chapped Lips During Monsoon

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Let’s talk about something most of us ignore until it starts to sting; your lips. We remember to switch to hydrating moisturizers, layer up on monsoon-safe formulas. But lips? They’re often forgotten or worse, hidden under layers of lipstick until one day, they’re dry, flaky, and hurt even when you smile. Sound familiar? You’re not alone.
While the monsoon brings cool relief from the heat, it also creates a unique mix of humidity, temperature swings, and hidden dehydration. And while your skin may feel soft to the touch, your lips tell a different story.
In this guide, we’ll explore how the monsoon season affects your lip health, and share simple but effective tips to treat and prevent chapped lips, featuring dermatologist-recommended products and ingredients that your lips will thank you for.
How Monsoon Affects Lip Health
Lips are thinner and more delicate than other parts of your skin. They lack oil glands, making them more prone to dryness and environmental damage, especially when neglected. You may expect the rainy season to be kinder to your skin but for your lips, it’s quite the opposite.
Here’s why:
- Increased humidity can cause moisture imbalance on the lips, leading to peeling and cracking.
- Constant exposure to wind and rain can strip the natural oils from the lip barrier.
- Most people drink less water during the monsoon, leading to internal dehydration, one of the root causes of dry lips.
- Air-conditioned spaces and indoor humidity control can also dry out the skin, including your lips.

How to Prevent and Treat Dry, Chapped Lips
Treating dry, chapped lips starts with simple, consistent care. Here’s what dermatologists recommend for monsoon:
- Stay hydrated: Even in cooler weather, drink plenty of water. Your lips reflect internal hydration.
- Avoid licking your lips: It may seem like a quick fix, but saliva evaporates quickly and worsens dryness.
- Use a hydrating lip balm: Look for products that seal in moisture and protect your lips from wind and rain.
Explore Fixderma Lip Balm Range

Best Tips to Treat Chapped Lips in Monsoon
- Apply lip balm before bed: Nighttime is when your skin repairs itself. Use a rich, nourishing lip balm to wake up to softer lips.
- Reapply regularly: Lip balm needs reapplication every 3-4 hours, especially if you’ve eaten, wiped your lips, or been outside.
- Keep a lip balm in your bag: Make it as essential as your umbrella during the monsoon season.
- Avoid matte lipsticks on chapped lips: They can worsen dryness. Opt for tinted lip balms instead.
Read this blog to learn more about chapped lips: Chapped Lips? Get Soft, Supple, and Sun-Ready Lips This Season

Ingredients to Look For In A Hydrating Lip Balm
Not all lip balms are created equal, check the ingredient list to make sure it actually hydrates and protects:
Ingredients that boost your lip balm’s effectiveness:
- Shea Butter: It locks in moisture and deeply hydrates your lips
- Cocoa Butter: It nourishes and heals dry, flaky lips
- Vitamin E: It repairs cracked skin and protects them
- Ceramides: It strengthen the skin’s natural barrier of your lips
- Virgin Coconut Oil: It nourishes while reducing the risk of sun damage.
- Kojic Acid & Alpha Arbutin: It helps to brighten dark, smoker or pigmented lips.
Bonus Tip: Look for a lip balm with SPF that will protect your lips while hydrating them leaving soft, supple and sun-ready lips.
Try Fixderma Brightening SPF 50+ Lip Balm

Best Lip Balms Recommended By Dermatologists
When it comes to lip care, especially in unpredictable monsoon weather, Fixderma skincare is trusted by over 15,000+ dermatologists across India and beyond. Known for its science-backed, skin-safe formulations, it creates products that go beyond surface hydration addressing deeper concerns like pigmentation, sun damage, and moisture loss, even for sensitive or damaged lips. Here are a few dermat approved lip care products that are perfect for the rainy season:
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Brightening Lip Balm With SPF 50+
Fixderma Brightening Lip Balm SPF 50+ is enriched with Kojic Acid with SPF 50+ and PA+++, this lip balm protects your lips from UV damage while reducing lip pigmentation. This brightening lip balm for men and women is perfect for daily use, even on cloudy monsoon days.
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Ceramides Lip Balm with SPF 50+
Fixderma Tinted Lip Balm Contains potent lip brightening and moisturizing ingredients like ceramides, shea butter and kojic acid that intensely hydrates dry lips and heals chapped lips with a subtle tint and SPF 50+ sun protection in one swipe.
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Fixderma Lip Shield SPF 50+
Infused with lip nourishing ingredients that shields your lips from harmful UV rays and prevents moisture loss. Hydrates your lips instantly after applying and stays longer on humid and rainy days.
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4. Hydrating Lip Balm ( Night Repair Lip Balm)
Fixderma Lip Balm deeply nourishes and repairs dry, chapped lips overnight. It is best when used before bed as it provides long lasting relief from dry, chapped lips and reveals soft, smooth lips by morning.

Additional Tips To Heal Dry, Chapped Lips Faster
To take your lip care in monsoon to the next level, here’s what skin experts suggest:
- Use SPF lip balms even indoors if you’re near windows or working under strong lighting.
- Don’t peel flakes manually. Use a damp cotton pad or mild scrub instead.
- Avoid excessive use of lip plumpers or glosses with alcohol bases. Switch to hydrating tinted lip balms instead.
- Don’t over-exfoliate. Once or twice a week is enough, especially when lips are already irritated.
- Pair your lip balm with a light facial moisturizer around the mouth area to prevent dryness and cracking in the corners.
Bonus Tips: Layer your lip balm under lipstick to keep lips protected.
Final Thoughts
Chapped lips aren’t just a winter issue. The monsoon season can quietly damage your lips if you’re not paying attention. By staying hydrated, using the right ingredients, and applying SPF-infused lip balms regularly, you can keep your lips soft, smooth, and healthy all through the rainy season.
Whether you're battling flakiness or just want to maintain your pout, a consistent monsoon lip care routine with dermatologist-backed products can make all the difference.
Frequently Asked Questions
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Why do lips get chapped during the monsoon even though it’s humid?
Despite the moisture in the air, factors like wind, indoor air-conditioning, and reduced water intake can dehydrate lips and damage their natural barrier.
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Should I use lip balm with SPF during the rainy season?
Absolutely. UV rays penetrate clouds, so using a lip balm with SPF 50+ helps protect against sun-induced pigmentation and dryness, even on cloudy days.
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Which lip balms are best for sensitive or chapped lips?
Fixderma Lip Shield SPF 50 or Fixderma Lip Balm are best for sensitive and chapped lips as they hydrate, heal and protect dry, chapped lips without causing any irritation.
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How often should I reapply lip balm during the monsoon?
Reapply every 3-4 hours, especially after meals or exposure to rain, wind, or air-conditioned environments.
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Which is the best lip balm for pigmented or smoker’s lips in monsoon?
Fixderma Brightening Lip Balm range with ingredients like Kojic Acid, Ceramides, Shea Butter, Vitamin E, and SPF 50+ are best for pigmented or smoker lips as they provide long lasting moisturization while brightening your lips.